The Secret To My High Scores
Who hasn’t wished for a quick way to boost your reflexes and give you that edge in an online match of Overwatch and get that sweet kill? Or take that deciding turn better while dodging your opponent in Forza Horizon? Or react just in time to save your neck while running around the corner in Battlefield?
I’m sure you get what I’m saying and we’ve all felt at some point or the other, “Damn! I wish I was quicker.”
You don’t have to worry, the doctors of the world have heard you and with the help of their technical expertise, we’ve compiled a list of the best nootropic substances that you should consider while buying your cognitive and reflex augmentation pill. Just ensure that most or all of the following ingredients are listed on the label of your purchase and you’re good to go on to possibly becoming the next E-Sport Star (with loads of practice of course):
Phosphatidylserine or PS for short is a phospholipid substance which is naturally produced by the body but is largely ingested for daily use and purposes. It makes up around 15% of an average person’s brain membrane and allows neurotransmission to take place. Animal studies have displayed that it plays a key role in cognitive function with a decline in its natural levels with age. Hence, it’s used in the elderly to prevent memory loss and improve cognitive function, but no one is preventing you from using it to aid your own mental abilities.
Several studies have suggested it boosts the brain’s functionality, allowing you to focus for longer and harder. People who took the tests scored higher not only on short-term memory retention but also mood and concentration tests. However, only PS produced with cabbage or soy should be consumed in place of one prepared from animal fats as the latter has chances of infection.
Lion’s Mane Mushroom
Hericium Erinaceus or Lion’s Mane, as it’s commonly known, grows on trunks of hardwood trees, usually in tropical regions and is ingested to tackle diseases like Alzheimer’s, dementia, depression and anxiety amongst others. It’s been researched and tested to improve the development and functioning of nerves in the human body, allowing faster neurotransmission to happen, leading to – you guessed it – faster reflexes.
Moreover, it’s a great prevention supplement for the mentioned ailments and has been found useful for patients suffering from high cholesterol. Lastly, it’s largely been deemed safe to consume by the scientific community at large but precautions should be taken in the case of pregnancy, breast-feeding, bleeding conditions, diabetes and surgery.
Tyrosine is a naturally produced amino acid in the body, aiding muscle and nerve growth and repair. It’s also found in dairy products like nuts, beans, oats and wheat. The body uses tyrosine to produce neurotransmitters – chemicals required in the conductivity of electrical transmissions or messages along nerve fibers. It’s most common use in supplementation is to treat an inherited disorder known as phenylketonuria (PKU). People with this disorder cannot make tyrosine naturally and hence need supplementation to fill the body’s need for it.
Furthermore, it’s also supplemented to increase learning, memory retention and alertness especially during stressful situations (like competitions). People even use it to retain concentration after having gone exaggerated time periods without sleep. Its positive benefits in these avenues are well documented.
Rhodiola or Rhodiola Rosea is a plant with medicinal properties. Its root is especially used in a lot of treatments for various ailments. Its effects have largely been studied to positively influence a subject’s energy, endurance, strength and mental capacity to quickly and efficiently process data. Not only that, some people in the scientific community even term it an “adatopgen”, allowing people to endure through physical, chemical and other environmental stress. It’s been theorized to work by protecting brain cells from damage and regulating an individual’s heartbeat to elevate stress.
Citicoline is a neurotransmitter present in the brain which the body naturally produces to aid conductivity of impulses. However, in times of need, it’s administered through an IV shot or can be ingested via the mouth. It’s usually treated as a helpful aid in the treatment of conditions like Alzhemier’s, dementia, head trauma, cerebrovascular diseases like strokes, memory loss, Parkison’s, ADHD and glaucoma. It originated in Japan as a treatment for strokes and later spread through Europe and Russia due to its critical success in dealing with the mentioned conditions.
The increase in the neurotransmitter is by itself greatly beneficial to neural conductivity in the brain tissue. But not only that, the ingestion of this supplement seems to increase brain tissue in tested individuals. It’s even been hypothesized to potentially hold the cure to repairing damaged brain tissue and neural networks during accidents, hemorrhages or strokes.
We’ve listed some of the most optimum ingredients required for better functioning and improved capabilities of your brain and the best part is that all of these are commercially available in good nootropics in the market. However, we understand that wading through ingredient lists upon ingredient lists can be quite a hassle, especially considering a lot of the times the manufacturers simply aren’t transparent about the production process.
Therefore, after intensive research (the likes of which can be sampled above), we’ve determined that the optimum dosages of all the above-mentioned nootropic substances are present in Mind Lab Pro:
Hence, it’s not long until you can have the high score in your favorite online game that you’ve always dreamt about. Don’t forget us when you get there though!